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10

No doubt that this is an easy recipe. A healthy one too if you will use corn or vegetable oil.


Ingredients:
10pcs. young corn (cut crosswise)
1 carrot (sliced thinly)
10gms. snowpeas
1 red bell pepper (cut in strips)
20gms. Chinese cabbage (cut crosswise 1 inch wide)
a stalk of celery (cut thinly)
2 cubes of tofu (fried and diced)
12pcs. quail eggs (hard boiled and shelled)
3 cloves garlic (minced)
1 onion (sliced thinly)
2tbsp. corn or vegetable oil
3 tbsp. oyster sauce
salt and pepper to taste

Procedure:
Heat oil and saute onion and garlic until golden brown. Stir in young corn and carrots and cook for a minute. Add celery and snow peas. Add the oyster sauce and simmer for another minute. Add the rest of the ingredients. Cook until vegetables are done. (do not over cook) You can add cauliflower, broccoli and chayote if you want.


10 Response to Stir-Fry Vegetables with Tofu and Quail Eggs

September 2, 2010 at 11:33 PM

Yay, sarap! It's so easy to cook and so tasty, too. I am a fan of tofu and quail eggs so patok na patok ito sa akin :)


We Ate This!

September 2, 2010 at 11:56 PM

mukhang masarap teh.. :)

September 3, 2010 at 4:43 AM

love the crisp-looking veggies!

September 3, 2010 at 7:27 AM

When I was in the Phils., kapa gnagluluto ako ng chopsuey, wala din broccoli or cauli flower.Mahal kasi eh! lol!

September 3, 2010 at 8:02 AM

yummy! I love it!

September 3, 2010 at 1:29 PM

Never tried this with tofu...good idea. thanks!

September 3, 2010 at 2:55 PM

love stir fried veggies I have never had quail eggs or tofu

September 3, 2010 at 6:38 PM

yummy & healthy!! i like quail eggs and tofu too.

September 3, 2010 at 7:52 PM

Oh my gulay!I'm a fan of tofu and veggies!!So colourful ng gulay mo,Mommy Rossel!^_^

Enjoy your weekend dear!

September 3, 2010 at 8:56 PM

looks very yummy and healthy; thanks for the recipe, Sel :-)

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